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OverviewThis e-book is a comprehensive guide to understanding and managing anxiety and depression. It covers various topics including an overview of what depression and anxiety are, theories about the causes of these mental health conditions, how doctors view and treat them, and different therapy methods that can be used to manage symptoms. The book also includes information on how to help yourself treat anxiety and depression, alternative medicine options, and a discussion on the future of depression and anxiety treatments. It aims to empower readers with the knowledge and tools needed to take control of their mental health and improve their overall well-being. Full Product DetailsAuthor: John McNeilPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798374623871Pages: 60 Publication Date: 21 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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