Overview

Goodbye Addiction journal A 60 Days Guide to Breaking Free from Addiction Keeping a journal is a very simple and convenient way of coping with the stress of everyday life in a very healthy way Keeping a journal helps to improve and prevent temptation to use, the simple act of writing out thought helps an addict to prevent harmful, relief stress and monitor your progress for a fast recovery Keeping a journal helps you to know what might be preventing your recovery as well as the progress you have made Keeping a list of things that you are grateful for will help you to increase your positive thinking and increase happiness It can help to prevent relapse for recovery addict, keeping a gratitude journal will give a recovery addict the opportunity to reflect on the positive things happening in their life and to put a halt to things when they are feeling down This journal is a thirty days guide to write down what you are addicted to, how it has affected you and how to stop it This journal also consist of blank pages where you can draw what you are addicted to so as to see it in a visual form to enable you break from this addiction Get this Journal today by Scrolling up and Clicking Buy Now to get this wonderful journal and be free from addiction to be able to live a healthy and happy life

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9781723095511

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