Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction
Author:   Allen Carr ,  John Dicey
Publisher:   Arcturus Publishing Ltd
ISBN:  

9781785992131


Pages:   256
Publication Date:   15 April 2018
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction


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Overview

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: ""The Allen Carr program was nothing short of a miracle."" Anjelica Huston ""It was such a revelation that instantly I was freed from my addiction."" Sir Anthony Hopkins ""His skill is in removing the psychological dependence."" The Sunday Times

Full Product Details

Author:   Allen Carr ,  John Dicey
Publisher:   Arcturus Publishing Ltd
Imprint:   Arcturus
ISBN:  

9781785992131


ISBN 10:   1785992139
Pages:   256
Publication Date:   15 April 2018
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Introduction Chapter 1: Life Is Sweet Enough Chapter 2: Nature's Guide Chapter 3: The Brainwashing Chapter 4: The Trap Chapter 5: First Steps to Freedom Chapter 6: The Incredible Machine Chapter 7: How We Lost Sight of Nature's Guide Chapter 8: Fuelling Up and Burning Off Chapter 9: Fear Chapter 10: Willpower Chapter 11: The Addictive Personality Chapter 12: See Through the Illusion Chapter 13: Your Favourite Food Chapter 14: Substitutes Chapter 15: Reverse the Brainwashing Chapter 16: Taking Control Chapter 17: Withdrawal Chapter 18: Your Final Bad Sugar Meal Chapter 19: Enjoying Life Free From Bad Sugar Chapter 20: Useful Reminders Allen Carr's Easyway Clinics

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Author Information

Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. This method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.

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