Overview

Mindfulness will make sex better, more exciting, and more fulfilling. Good Sex shows you how. Jessica Graham is passionate about two things: sex and meditation. In Good Sex: Getting Off Without Checking Out, she shares explicit and frank personal stories, non- woo-woo spiritual teachings, and simple secular mindfulness practices that will make sex better, more exciting, and more fulfilling. If you don't yet have a meditation practice, Good Sex will give you a highly accessible tool kit to get one started. You'll also learn to easily apply the mindfulness techniques to your sex life, whether you are single, polyamorous, in a long term monogamous partnership, or in any other kind of sexual relationship. Jessica's confessional biographical style of writing allows the reader to get a taste of how much meditation changed not just her sex life, but her whole life. Good Sex is also an invitation to go down the rabbit hole of spiritual awakening via sexuality. Good Sex is fun, dirty, gentle, transcendent, simple, exciting, and transformative. It comes from a down-to-earth and inclusive perspective, borrowing from Buddhism, Hinduism, and Christianity, but is easily accessible to the secular community and those with no spiritual or meditation background. Good Sex invites you to be fully present for every single sweet drop of pleasure. Good Sex is an adventure. No matter what sexual challenges you are facing, Good Sex can help you grow, heal, and awaken.

Full Product Details

9781941529591

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Reviews

In Good Sex, Jessica Graham offers clear, compassionate, and provocative instruction for integrating mindfulness and sexuality. Good Sex offers insight on how to use the dynamic realm of sexuality as a laboratory for mindfulness. This book is deep, accessible, kind, clear, edgy, and experiential. It is meant to inspire and ignite possibility in a world that still holds the illusion of a sex-spirit divide. --Deborah Eden Tull, Relational Mindfulness In a world that shows us distorted views of sex and distracts from inner inquiry in general, Jessica's work clearly illustrates sex is truly a mindfulness practice.... [her] willingness to be vulnerable makes Good Sex accessible and useful. --Nicole Daedone, Slow Sex Hidden within the colorful, fragrant, silky petals of physical love, lies a subtle treasure that transcends sensuality...Jessica is eminently qualified to point people to this jewel in the lotus, and Good Sex connects the dots. --Shinzen Young, The Science of Enlightenment Imagine the wisdom of meditation, the sexiness of truth, and the grace of vulnerability rolled into one joy-to-read book. This book is a treasure that will open your mind, awaken your heart, and ignite your body. --Shauna L. Shapiro, Ph.D, Mindful Discipline I can't imagine a person more qualified to write this book. Besides being a hardcore spiritual warrior, Jessica Graham has dedicated her life to exploring and understanding sexuality in all its forms. --Michael Taft, The Mindful Geek Jessica Graham has written a practical and compassionate guide to sex from the perspective of her generation, lending a unique ground and view. In this book, gender, fluidity of sexual identity, and varieties of sexual expression replace focus on a single partner. --Richard Grossinger, Embryogenesis and The Night Sky A skilled mindfulness and meditation guide, Jessica Graham takes the deeply personal and spiritual art of mindfulness and shows us how it can be applied for massive change inside and out, and most importantly that sex should not be excluded but in fact is an integral part of that journey. --Moushumi Ghose, MA MFT, Classic Sex Positions Reinvented Full of handy tips for exploring your sexuality and enhancing your pleasure. --Lorin Roche, The Radiance Sutras

In Good Sex, Jessica Graham offers clear, compassionate, and provocative instruction for integrating mindfulness and sexuality. Good Sex offers insight on how to use the dynamic realm of sexuality as a laboratory for mindfulness. This book is deep, accessible, kind, clear, edgy, and experiential. It is meant to inspire and ignite possibility in a world that still holds the illusion of a sex-spirit divide. --Deborah Eden Tull, Relational Mindfulness In a world that shows us distorted views of sex and distracts from inner inquiry in general, Jessica's work clearly illustrates sex is truly a mindfulness practice.... [her] willingness to be vulnerable makes Good Sex accessible and useful. --Nicole Daedone, Slow Sex Hidden within the colorful, fragrant, silky petals of physical love, lies a subtle treasure that transcends sensuality...Jessica is eminently qualified to point people to this jewel in the lotus, and Good Sex connects the dots. --Shinzen Young, The Science of Enlightenment Imagine the wisdom of meditation, the sexiness of truth, and the grace of vulnerability rolled into one joy-to-read book. This book is a treasure that will open your mind, awaken your heart, and ignite your body. --Shauna L. Shapiro, Ph.D, Mindful Discipline I can't imagine a person more qualified to write this book. Besides being a hardcore spiritual warrior, Jessica Graham has dedicated her life to exploring and understanding sexuality in all its forms. --Michael Taft, The Mindful Geek Jessica Graham has written a practical and compassionate guide to sex from the perspective of her generation, lending a unique ground and view. In this book, gender, fluidity of sexual identity, and varieties of sexual expression replace focus on a single partner. --Richard Grossinger, Embryogenesis and The Night Sky A skilled mindfulness and meditation guide, Jessica Graham takes the deeply personal and spiritual art of mindfulness and shows us how it can be applied for massive change inside and out, and most importantly that sex should not be excluded but in fact is an integral part of that journey. --Moushumi Ghose, MA MFT, Classic Sex Positions Reinvented Full of handy tips for exploring your sexuality and enhancing your pleasure. --Lorin Roche, The Radiance Sutras

Author Information

Jessica Graham is a spiritual teacher, writer, filmmaker, and actor. She is deeply inspired by Shinzen Young and Adyashanti, and has been teaching meditation since 2009. She is a contributing editor of the meditation blog Deconstructing Yourself, in which her popular series, Mindful Sex, appears. She co-founded Los Angeles' The Eastside Mindfulness Collective, dedicated to exploring secular spirituality through mindful living and learning. Originally from Philadelphia, Jessica now lives in Los Angeles with her partner.

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