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OverviewEmbark on a vibrant journey to your golden years with ""Golden Years, Platinum Health: Ward Off Dementia, Find Joy-Plus Amazing Recipes, Original Games, And Everything Else You Might Want To Know!"" This comprehensive guide isn't just another book about aging; it's your roadmap to a fulfilling and healthy later life, brimming with joy, connection, and vitality. **Features: ** This isn't your typical 'aging' book. We've packed ""Golden Years, Platinum Health"" with practical, actionable advice, delicious and easy-to-prepare recipes tailored for healthy aging, and engaging original games designed to sharpen your mind and boost cognitive function. We delve into the latest research on dementia prevention, offering clear strategies and lifestyle changes you can implement immediately. Beyond the practical, we explore the emotional and social aspects of aging, offering guidance on maintaining strong relationships and finding joy in everyday moments. The book is beautifully designed, making it a pleasure to read and refer to. **Advantages: ** Unlike other books that simply highlight the challenges of aging, ""Golden Years, Platinum Health"" focuses on empowering you to take control of your health and happiness. The carefully curated recipes are not only delicious but also nutritionally balanced to support brain health and overall well-being. The games are fun and engaging, offering a unique approach to cognitive stimulation. The comprehensive approach covers all aspects of healthy aging, from physical health to emotional well-being and social connections. You'll find a wealth of information presented in an accessible and easy-to-understand manner. **Benefits: ** By reading ""Golden Years, Platinum Health,"" you will: * Gain a deeper understanding of dementia prevention and risk reduction. * Discover delicious and easy-to-prepare recipes designed to support brain health. * Enjoy engaging games that stimulate cognitive function and prevent mental decline. * Learn practical strategies for maintaining physical and emotional well-being. * Develop effective techniques for building and maintaining strong social connections. * Find renewed joy and purpose in your later years. * Feel empowered to take charge of your health and happiness. ""Golden Years, Platinum Health"" is more than just a book; it's an investment in your future. It's a guide to living a longer, healthier, and more fulfilling life, filled with joy, purpose, and the confidence to embrace your golden years with open arms. Full Product DetailsAuthor: Eugene GarvinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 2.30cm , Length: 27.90cm Weight: 1.012kg ISBN: 9798262807055Pages: 440 Publication Date: 29 August 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |