Overview

A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

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9781841814995

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Lauren D'Silva is the founder of Touchstones School of Crystal Therapy and was the Chair of the Affiliation of Crystal Healing Organisations (ACHO) between 2014 and 2020. Lauren is an experienced healer and fully qualified teacher with over 30 years of teaching experience. She enjoys empowering others through healing, teaching and her writing. She believes in giving people the opportunities and skills to make transformational changes for themselves. Novices and qualified therapists alike travel from all over the world to attend Touchstones School. Crystal-therapy.co.uk Twitter.com/laurendsilva

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