Overview

Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Start your day with these peaceful, empowering words of wisdom. These inspiring and meditative words are designed to increase positive thinking and improve your mental health. Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile is a beautiful tribute from a dedicated student to her teacher. Allow these words to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. Go Slowly, Breathe, and Smile will provide: encouraging words of advice from the Wisest Monk Thich Nhat Hanh; words of wisdom to thrive in the mind and body; and life lessons and tools for mindful meditations.

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Rashani Rea has been a social activist and prolific artist since childhood. She has written dozens of songs inspired by the teachings of Thich Nhat Hanh, as well as setting his poetry to music and conjoining his wisdom sayings with her colorful collage art. She lives at an eco-sanctuary she created on the Big Island of Hawai'i, where she offers trainings, builds stone walls, and gardens. Thich Nhat Hanh was born in central Vietnam in 1926 and lived in a country at war until he was forced into exile in the 1960s for advocating peace between the warring sides. He was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr., described by H. H. the Dalai Lama as someone whose teachings can change individual lives and the life of our society, . . . [drawing] the connection between personal, inner peace and peace on Earth. Thich Nhat Hanh returned to Vietnam after more than half a century in exile and died in January 2022. Jeed Saddy is a mother of four who studied voice-over and improv in San Francisco and now resides in the Los Angeles area.

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