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Are you wanting to know more about gluten and gluten-free diets?Are you wanting to know if you should go gluten-free? Do you want to understand the in's and out's of gluten-free dieting? Following a Gluten-Free Diet Has Never Been That Easy Before! This Healthy Lifestyle Guide to Gluten-Free Diets has been designed to step you through the basic essentials of what Gluten is, the effects it has on the human body, should you try a gluten-free diet and illustrates how making a conscious decision to stick to a gluten-free diet greatly increases your ability to live a happy, healthy and energetic lifestyle. This gluten-free cookbook combines the convenience of simple recipes with gluten-free cooking tips so you can make healthy family meals fast and fuss-free. Whether it calls for just a few ingredients or only one pan, each recipe is simple to whip up from start to finish. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes! Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: Wheat and Celiac Disease Emotional Obstacles to Having Celiac Disease Why is Gluten Free Living a Good Idea?u Children and Gluten Free Diets Shopping for Food & Eating Out Tips For Recipes 22 Delicious Gluten Free Recipes Ingredients and Directions for each recipe ...And much much more! Remember, it's never too late to change old habits and to start living a healthy life. Energy is life. No pain, improved health and increased quality of life. Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived. Don't wait any longer... Scroll up, buy it NOW and let your customers get addicted to this amazing book!

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9781802527025

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Alice Louise Bayless (born May 28, 1977) is an American chef, restaurateur, activist and author. She is the owner of This is it, a Berkeley, California restaurant famous for its organic, locally grown ingredients. After earning her Bachelor of Science degree in Exercise Physiology and Biology from the University of Southern Mississippi, she enrolled at the Culinary Institute of America in Hyde Park, New York. She started cooking professionally in 2002 after earning a political science bachelor's degree from UW-Madison. Central to the operations and philosophy of This is it is her dedication to using organic ingredients. Bayless has become a crusader for organic foods, believing that they are both better for the environment and for people's health in addition to tasting superior to commercially grown, non-organic foods. In 2005, Alice began dating producer Nicole Johnson. They married on April 11, 2006, in Santa Barbara, California.

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