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Overview"The ""Glucose Goddess Revolution cookbook"" provides a holistic approach to health and well-being, emphasizing important benefits that may improve your life. Blood Sugar Management: Say goodbye to energy crashes and sugar cravings with our plant-based recipes that help to regulate blood sugar levels and encourage balanced energy throughout the day. Vibrant Nutrition: Feed your body a variety of fruits, vegetables, whole grains, legumes, nuts, and seeds that are high in important vitamins, minerals, antioxidants, and phytonutrients, all of which promote overall health and vitality. Peak Performance: Unleash your body's maximum potential with professional advice on exercise, hydration, and supplements to improve physical and mental performance, boost recovery, and support long-term health objectives. Mindful Eating Practices: Use mindfulness practices to foster conscious eating, intuitive nutrition, and a happy relationship with food. Holistic wellbeing: Take a comprehensive approach to wellbeing that includes not just physical health but also mental clarity, emotional balance, and spiritual fulfillment, helping you to thrive in all aspects of your life. Get your copy now to experience the revolutionary effects of the Glucose Goddess lifestyle and begin your road to radiant health, limitless energy, and vibrant living." Full Product DetailsAuthor: Alice ElandPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.200kg ISBN: 9798884003507Pages: 142 Publication Date: 06 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |