Overview

Are you feeling overwhelmed, disconnected or like a stranger in your own skin as you navigate menopause? You're not alone - and you're not powerless. Glow Through the Change is the goddess guide to menopause, serving as an invitation to reclaim your confidence, rediscover your radiance and glow through the change with grace, power and self-love. In this transformative guide, wellness expert Divya Jagtiani blends ancient healing wisdom with soulful self-care to help you navigate perimenopause and menopause with clarity, confidence, and joy. With gua sha techniques, sacred rituals and soulful self-care practices, this book is your roadmap to feeling beautiful, balanced and strong at every stage. Step into your power and let this guide help you: Decode the mystery of menopause. Understand hormonal shifts, track your symptoms and care for your skin and body with clarity and intention. Embrace the healing art of gua sha. Use ancient techniques to soothe, lift and restore your skin's natural glow through every shift and change. Design your personal glow-up plan. Create soul-nourishing routines with skincare, nutrition and mindfulness techniques that support radiant wellbeing. Reignite your confidence and sensuality. Reconnect with your inner goddess through sacred rituals and daily practices that celebrate your beauty and power. Wake up feeling empowered, grounded in your worth and ready to greet each day with confidence and calm. This isn't just a book- it's a sacred guide to thriving through menopause. Let this be the beginning of your most radiant chapter yet.

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9781068276903

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Author Information

Divya Jagtiani is a former structured finance lawyer turned author, Theta Healer, gua sha enthusiast and founder of SHANTI3, a skincare and wellness brand rooted in the Sanskrit philosophy of peace of body, mind and spirit. After burning out in law and struggling with her own skin, Divya designed a signature gua sha tool and formulated the award-winning Freedom Facial Oil to restore her radiance and confidence. Divya empowers women, especially those on their menopausal journey, to feel confident in their skin and supported in both physical and emotional healing. She guides those ready to reclaim their skin, their energy and their self-worth, helping them glow with confidence from the inside out.

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