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9780063111905

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Trevor has been incredibly valuable in helping me and so many players and teams understand the value of neutral thinking. To not dwell on what is behind you or what is out in front of you, but to focus on the present moment. To look at the moment and be neutral about the situation and focus on what you have to do and what you can control. You will find this book very impactful in helping you understand the right mental approach for any situation in your life. -- Billy Donovan, head coach, Chicago Bulls, 2-time NCAA champion, University of Florida

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Trevor Moawad, the President of Moawad Consulting Group and the CEO and co-founder of Limitless Minds, is a mental conditioning coach to elite performers. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA football programs and coaches including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight national championship games. Additionally, Moawad has supported the US Special Operations community, Major League Baseball, the NBA, UFC, and many other elite professionals. Moawad is the son of world-renowned peak performance educator, the late Bob Moawad, who was an original contributor to Chicken Soup for the Soul and is the former president of the National Association for Self Esteem. Trevor Moawad has appeared on ESPN, Sports Illustrated, Fox Sports, NPR, and USA Today. Andy Staples has covered college football for Sports Illustrated since 2008. He also hosts Playbook weekdays on SiriusXM Channel 84.

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