Overview

Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.  It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive. Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral.  Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.

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9780063239388

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Trevor Moawad, the President of Moawad Consulting Group and the CEO and co-founder of Limitless Minds, is a mental conditioning coach to elite performers. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA football programs and coaches including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight national championship games. Additionally, Moawad has supported the US Special Operations community, Major League Baseball, the NBA, UFC, and many other elite professionals. Moawad is the son of world-renowned peak performance educator, the late Bob Moawad, who was an original contributor to Chicken Soup for the Soul and is the former president of the National Association for Self Esteem. Trevor Moawad has appeared on ESPN, Sports Illustrated, Fox Sports, NPR, and USA Today. Andy Staples has covered college football for Sports Illustrated since 2008. He also hosts Playbook weekdays on SiriusXM Channel 84.

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