Overview

Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple science-based exercises and a healthy dose of tough love, this book will help you Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying """"Good riddance, asshole!"""" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

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Jodie Eckleberry-Hunt, Ph.D., A.B.P.P. is a board-certified health psychologist and executive coach with over twenty years of counseling experience. She is also a recovering people pleaser, control freak, and worrier. With a healthy dose of science, compassion, humor, and a few cuss words, she knows how to out-maneuver the inner critic inside all of us. Hillary Huber is a multiple Audie Award finalist, an Earphones Award winner, and an AudioFile Best Voice. She has recorded over three hundred titles spanning many genres and holds a bachelor's degree in English literature. A voracious reader and listener, she was raised in Connecticut and Hawaii but now splits her time between California and New York.

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