Getting My Happy Back: How to Think and What to Do When Body and Mind Collide
Author:   Wilene Dunn ,  Renée Ostertag
Publisher:   Independently Published
ISBN:  

9798874025823


Pages:   188
Publication Date:   05 January 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Getting My Happy Back: How to Think and What to Do When Body and Mind Collide


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Overview

"As we navigate an increasingly stressful world, it becomes more crucial to understand how our mental landscape shapes our physical experiences. Thoughts, whether positive or negative, can manifest as tangible sensations, sometimes leading to mental or physical pain. ""Getting My Happy Back"" invites us to explore this intricate relationship, offering invaluable techniques to help us recognize the subtle nuances of our environment and how stress and external factors influence our choices. These techniques are not just tools; they are invitations to engage in a profound dialogue with ourselves."

Full Product Details

Author:   Wilene Dunn ,  Renée Ostertag
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.259kg
ISBN:  

9798874025823


Pages:   188
Publication Date:   05 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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