Get stronger than yesterday: A daily Fitness & Workout Tracker/Journal TO GET IN SHAPE (Weight Loss & Weight Gain)
Author:   Fitness Planner Publishing
Publisher:   Independently Published
ISBN:  

9781661363598


Pages:   122
Publication Date:   15 January 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Get stronger than yesterday: A daily Fitness & Workout Tracker/Journal TO GET IN SHAPE (Weight Loss & Weight Gain)


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Overview

a convenient/practical workout tracker to keep you consistent and achieve the goal you want.You are interested in getting in shape and staying fit, you want to keep motivated, disciplined! Here you are with the Get stronger than yesterday journal which records your daily workouts that include: Warm up (Time - Notes) Exercise (Sets - Reps - Weight) Cardio (Time - Distance - Pace - Heart Rate ) Supplements & Vitamins (Servings - Quantity ) This paperback is 6 x 9 with a matte cover and 120 pages which is perfect to take anywhere you go.

Full Product Details

Author:   Fitness Planner Publishing
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781661363598


ISBN 10:   1661363598
Pages:   122
Publication Date:   15 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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