|
|
|||
|
||||
OverviewForget fad diets. Get Real with your food and feel better fast. Discover the power of real whole foods and learn how to make lasting changes to your health in this short and simple book. Get the energy, vitality, and wellbeing you've been searching for without complicated diets or deprivation. This book cuts through the confusion and provides straightforward truths about whole foods and how to incorporate them into your life with ease. Benefits of this book include: - Learn how to support your health with real whole foods - Discover simple action steps to make lasting changes - Enjoy delicious recipes and easy swaps to keep you on track - Uncover the best cooking methods to reduce unhealthy fats - Find out why water is essential and if supplements are necessary What's included in this book: - Overview of real whole foods - Health benefits of adding them to your diet - Tips and action steps - Recipes and swaps - Best cooking methods - Water and supplements Take control of your health and unlock the power of real whole foods today. Full Product DetailsAuthor: Trisha LizottePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.059kg ISBN: 9798397741866Pages: 42 Publication Date: 09 June 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||