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"Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts. ""This book has the power to connect you with your soul and transform your life."" - Kristen Butler, founder of Power of Positivity We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there's more to life, but you have no idea what that ""more"" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out. Get Quiet is your guide to turn down the volume and tune in to the voice of your soul. In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way-a practice of healing and transformation inspired by the classical form of the labyrinth. You'll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center-a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy. ""A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."" - Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever"

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9781401978990

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For more than a decade Elaine Glass has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth. She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission today is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality. Elaine resides in Paradise Valley, Arizona, across the street from her beloved labyrinth, where she welcomes people from around the world to her in-person retreats. To discover more about Elaine Glass's community, newsletter, online courses, and in-person retreats, visit www.elaineglass.net.

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