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OverviewBIGGER BICEPS! HUGE SHOULDERS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! Get the Body You Dream of in Just 8 Weeks! The best bodybuilding work out plan to clean muscle gain, with a driven 8-week program to build muscle, get stronger, and chisel your entire body. - Fast effective routines that replace boring, repetitive workouts - Muscle and strength training full-body routines, plus body-part-specific routines - Easy and Delicious Protein Shakes to help your body prepare or recover from workouts - Hundreds of tips on how to build and gain muscle! - And a whole lot more! Envision enjoying the additional benefits of high energy levels, better health, your best spirits, and knowing that you're improving your body and mind every day... Full Product DetailsAuthor: Mariana CorreaPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.318kg ISBN: 9781519731807ISBN 10: 1519731809 Pages: 232 Publication Date: 06 December 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |