Gentle Yoga for Seniors, Beginners and Hesitant Men: 37 Easy Low-Impact Poses & Stretches to Improve Posture, Flexibility, Balance and Strength
Author:   Adrian Rose
Publisher:   Mazlowe Publishing
ISBN:  

9781739590024


Pages:   160
Publication Date:   07 June 2023
Format:   Hardback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Gentle Yoga for Seniors, Beginners and Hesitant Men: 37 Easy Low-Impact Poses & Stretches to Improve Posture, Flexibility, Balance and Strength


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Author:   Adrian Rose
Publisher:   Mazlowe Publishing
Imprint:   Mazlowe Publishing
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.386kg
ISBN:  

9781739590024


ISBN 10:   1739590023
Pages:   160
Publication Date:   07 June 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Adrian lives in Ireland with a dodgy right knee, a range of yoga mats and an assortment of house plants. When he's not practicing gentle yoga, he likes blogging about books, meditating and walking in the countryside.

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