Overview

Peaceful journeys to help busy little minds unwind! Gentle Adventures at Bedtime: Peaceful Places invites little adventurers to slow down, breathe deeply, and drift gently into sleep through soothing, mindful journeys. Travel through peaceful places like moonlit woods, quiet lakes, cozy cabins, star-filled skies, and calm ocean depths. Each gentle, mindful adventure blends imagination with soft breathing cues and sensory language, helping children relax their bodies, quiet their thoughts, and feel safe at the end of the day. These stories take only a few minutes to read and work just as well from a phone or e-reader as they do from a printed book. Each chapter begins with a single illustration to set the scene (which the reader may or may not want to show to the little one), then allows words and imagination to guide children toward rest. Readers may choose to read slowly, pause for breathing, or play gentle background music if it helps create a peaceful bedtime rhythm. Designed for ages 3-6, this book supports calming bedtime routines, emotional connection, and shared moments of quiet together. With fourteen peaceful journeys - one for each night of the week, twice over - little adventurers can return to their favourite places again and again. Take a deep breath, little adventurer... and let the journey to sleep begin.

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9781997895169

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