Overview

Full Product Details

9781405964425

Table of Contents

Reviews

Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections * Cosmopolitan, best new books out in July * Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks. * Davina McCall * The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast * An essential and refreshing read about an important topic * Joshua Fletcher, the Anxiety Therapist (@anxietyjosh, the author of And How Does That Make You Feel?) * This truly is a gut health bible * Kaitlin Colucci, gut health dietitian * In an ocean of much needed books on health, I’m so glad I’ve got Dr Emily’s Genius Gut. As a fellow ex private chef, I love how she writes practically and deliciously on food. Congrats Emily. Thank you from me and my gut. * Melissa Hemsley * The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing * Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution * With so much conflicting health advice out there, this book stands out as a beacon of clarity. Emily expertly debunks common health myths, simply explains complex ideas and tells you exactly how to use food to boost your mood, health and brainpower! A definitive guide! * Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human *

The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast * An essential and refreshing read about an important topic * Joshua Fletcher, the Anxiety Therapist (@anxietyjosh, the author of And How Does That Make You Feel?) * This truly is a gut health bible * Kaitlin Colucci, gut health dietitian * In an ocean of much need books on health, I’m so glad I’ve got Dr Emily’s Genius Gut. As a fellow ex private chef, I love how she writes practically and deliciously on food. Congrats Emily. Thank you from me and my gut. * Melissa Hemsley * The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing * Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution * With so much conflicting health advice out there, this book stands out as a beacon of clarity. Emily expertly debunks common health myths, simply explains complex ideas and tells you exactly how to use food to boost your mood, health and brainpower! A definitive guide! * Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human *

Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections * Cosmopolitan, best new books out in July * Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks. * Davina McCall * Brilliant * Gethin Jones, BBC Radio 5 Live * You need to read this * Women’s Health * The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast * An essential and refreshing read about an important topic * Joshua Fletcher, the Anxiety Therapist (@anxietyjosh, the author of And How Does That Make You Feel?) * This truly is a gut health bible * Kaitlin Colucci, gut health dietitian * In an ocean of much needed books on health, I’m so glad I’ve got Dr Emily’s Genius Gut. As a fellow ex private chef, I love how she writes practically and deliciously on food. Congrats Emily. Thank you from me and my gut. * Melissa Hemsley * The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing * Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution * With so much conflicting health advice out there, this book stands out as a beacon of clarity. Emily expertly debunks common health myths, simply explains complex ideas and tells you exactly how to use food to boost your mood, health and brainpower! A definitive guide! * Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human * Health’s holy grail: a scientist who speaks plain English [...] Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend * Rosamund Dean *

The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast *

Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections * Cosmopolitan, best new books out in July * Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks. * Davina McCall * The gut is the gateway to the brain – and this is the go-to guide * Dr Tara Swart, neuroscientist and author of The Source * Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book. * Alana Macfarlane, author of The Gut Stuff * Dr Emily Leeming masterfully distils emerging and complex science into easy and actionable reading, dispelling common myths along the way. Everyone should own a copy! * Angela Foster, High Performance Health Podcast * An essential and refreshing read about an important topic * Joshua Fletcher, the Anxiety Therapist (@anxietyjosh, the author of And How Does That Make You Feel?) * This truly is a gut health bible * Kaitlin Colucci, gut health dietitian * In an ocean of much needed books on health, I’m so glad I’ve got Dr Emily’s Genius Gut. As a fellow ex private chef, I love how she writes practically and deliciously on food. Congrats Emily. Thank you from me and my gut. * Melissa Hemsley * The Genius Gut demystifies the science of gut-brain signalling and offers a wealth of practical solutions for individuals hoping to increase their overall wellbeing * Prof. John Cryan, Neuroscientist & Co-Author of The Psychobiotic Revolution * With so much conflicting health advice out there, this book stands out as a beacon of clarity. Emily expertly debunks common health myths, simply explains complex ideas and tells you exactly how to use food to boost your mood, health and brainpower! A definitive guide! * Dr Sophie Mort, Clinical Psychologist and Sunday Times bestselling author of A Manual For Being Human * Health’s holy grail: a scientist who speaks plain English [...] Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend * Rosamund Dean *

Author Information

Dr Emily Leeming PhD MSc RD is a microbiome scientist, registered dietitian, and chef. She is a Research Fellow at King's College London. Dr Emily writes for The Daily Mail and frequently appears in media outlets such as BBC Radio 4, The Sunday Times, The Telegraph, and The Guardian. She authors the popular weekly Substack newsletter Second Brain and regularly gives talks, translating new research findings into actionable everyday advice. Genius Gut is her first book. Instagram- @dremilyleeming Substack- Second Brain

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available