Gastronama: The Indian Guide to Eating Right

Author:   Kalpish Ratna
Publisher:   Roli Books
ISBN:  

9789392130670


Pages:   362
Publication Date:   31 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Gastronama: The Indian Guide to Eating Right


Overview

COVID-19 hides the pandemic we pass off as lifestyle diseases obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses. Tomorrow s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And really, there is only one way to do that: by eating right.

Full Product Details

Author:   Kalpish Ratna
Publisher:   Roli Books
Imprint:   Roli Books
Dimensions:   Width: 12.90cm , Height: 2.30cm , Length: 19.80cm
Weight:   0.318kg
ISBN:  

9789392130670


ISBN 10:   9392130678
Pages:   362
Publication Date:   31 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Ishrat Syed and Kalpana Swaminathan write together as Kalpish Ratna. As practicing surgeons, they believe the end of the antibiotic era and the emergence of new diseases calls for an urgent shift of medical attention from hospital to home. Over the past two decades, they have studied the parallels between environmental assault and epidemics, and have written extensively about their observations and ideas. The COVID-19 pandemic reinforced their thought that one could no longer be passive about lifestyle diseases. Viruses and bacteria are as much part of life on Earth as humans but much more resilient. Humans must learn to co-exist with them without becoming victims of disease. And that journey begins at home.

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