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Overview"Eat your way to health and fitness after a gastric bypass! Are you recovering from a gastric bypass? Are you worried that your future holds extremely bland and boring food? What if you don't have to compromise on your tastebuds for the sake of health? Do you want to enjoy guilt-free meals? If yes, this is the perfect book for you! Gastric bypass is a procedure to shrink the stomach's size to promote weight loss and maintenance. It is prescribed for different reasons ranging from weight loss to health. Regardless of the reason, recovering from it can be a challenging procedure. You will slowly need to recondition your stomach to eating regular food and this process takes plenty of time and patience. As you make your way from a fully liquid to a solid diet, several dietary changes are recommended. Along the way, it can feel as if you are no longer allowed to eat as you did before. You don't have to worry because recovery doesn't have to be filled with bland meals. Instead, you can eat delicious meals without compromising your health or nutrition. Not just meals, you can even indulge your sweet tooth! Are you wondering how you can do this? Well, look no further because this book will act as your guide every step of the way as you recover from the gastric bypass. In this book, you will: Learn about the four stages of gastric bypass diet Understand the details of nutrition after a gastric bypass Discover a number of tips for a speedy recovery Learn how to cook healthy and delicious recipes for every stage of recovery Find easy-to-cook and nutritious gastric diet-friendly dinner recipes Learn how to make guilt-free desserts for the gastric diet. And much more! Do you want to learn more about all this? Click on the ""Add to Cart"" button now and get started on your journey to healthy recovery!" Full Product DetailsAuthor: Stephanie LewisPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.336kg ISBN: 9798355489724Pages: 248 Publication Date: 30 September 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |