Overview

Garlic h b n u d for blood vessel d (atherosclerosis) nd h gh bl d r ur (h rt n n). C n ult your d t r f r m r nf rm t n f you h v heart or blood v l d r h gh bl d r ur . S m h rb l/d t r u l m nt products h v b n found t contain bl h rmful m ur t / dd t v . Check with your h rm t f r more details about th br nd u u . L t f d b th medicine, nd medicine be th f d. Those are f m u words fr m th n nt Greek h n Hippocrates, ft n called the f th r of Western medicine. H tu ll u d to prescribe g rl t treat a variety of m d l nd t n . M d rn n h recently confirmed many of these b n f l health ff t . G rl a l nt n the n n f m l th t' gr wn f r t d t n t v t t nd h lth b n f t . It nt n ulfur m und , wh h r believed t bring m f th health b n f t . G rl is low n calories nd rich in vitamin C, v t m n B6 nd m ng n . It l nt n tr m unt f v r u other nutr nt . G rl supplements h l prevent nd r du the v r t of mm n lln l k the flu nd common ld. Th amount n d d u v l nt t about four cloves f g rl per day. H gh d of garlic r t m r v blood r ur for th w th kn wn h gh bl d r ur (h rt n n). In m n t n , u l m nt m b ff t v as r gul r m d t n . Garlic u l m nt seem to r du t t l nd LDL h l t r l, particularly n th wh h v h gh h l t r l. HDL h l t r l nd tr gl r d d n t seem t be ff t d. G rl contains nt x d nt th t r t t against ll damage nd g ng. It m reduce th r k f Alzh m r' d nd d m nt . G rl h kn wn b n f l ff t n mm n u f hr n d , it makes n th t t uld also h l u live l ng r. G rl m m r v h l rf rm n n l b animals and l w th h rt d . Benefits n h lth people r not t conclusive. G rl w h wn t gn f ntl r du lead t x t nd related m t m in one tud . G rl r t h v m benefits f r b n h lth b increasing estrogen levels n f m l , but more human tud r n d d. G rl d l u and to add to your d t. Y u can u t n savory dishes, u , u , dressings nd m r .

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