Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers
Author:   Jeff Galloway
Publisher:   Meyer & Meyer Sport (UK) Ltd
Edition:   4th edition
ISBN:  

9781782552062


Pages:   200
Publication Date:   24 September 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers


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Author:   Jeff Galloway
Publisher:   Meyer & Meyer Sport (UK) Ltd
Imprint:   Meyer & Meyer Sport (UK) Ltd
Edition:   4th edition
ISBN:  

9781782552062


ISBN 10:   1782552065
Pages:   200
Publication Date:   24 September 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America (Galloway's Book on Running) and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate.

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