Overview

It is a must-have full colour manual for finding your way back from your breakup to a happier, stronger and sexier you! This is a girl's best breakup friend. Breakups, separations, divorces are a minefield to comprehend and fu*king shit to deal with and unfortunately this has become commonplace in today's society. For many it's a daunting task, how do you even begin to get through it, what do you do? How do you not let all the negative emotions consume you? Well look no further, because this ultimate survival guide provides a complete road map to how to get through it, including vibrant, colourful artistry aimed to uplift and awaken your mind and spirit. This book is a 50 day, day by day, step-by-step book, essential workbook and journal to help you put your emotions down on paper. Numerous audio exercises are also included to help you move forward and free yourself from your breakup, even if it has just happened or you have been wrestling with it for a while. The 50 day plan includes: 1) How to work through grief, and what to do to move on from it. 2) Understanding how to follow the 10 breakup do's and don'ts, especially when you want to see, text or visit your ex. 3) How to deal with stress, worry and anxiety. 4) The secret to breaking the pattern of negative relationships and becoming a better, stronger version of yourself by regaining control of your life. 5) Discovering what you truly want and finally healing yourself from the inside out. Ultimately getting you back to the sunshine and joy, happiness and peace. You know you can do it, I know you can do it. So let'd do it together. This beautiful full-colour book will make a perfect gift and keepsake for anyone struggling with love and relationships. It is also a powerful tool for positive change and transformation.

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