Overview

Proper hydration is important for maintaining healthy blood pressure levels, helping with blood circulation, and supporting the function of your heart. When you are well-hydrated, your blood is less likely to become thick or viscous, which can strain the heart and increase the risk of cardiovascular problems. Discover the delicious and healthy way to stay hydrated with Fruit Infused Water! This book will provide you with simple, easy to make recipes that are free of refined sugars, artificial colors, artificial flavors, and artificial ingredients. Enjoy the many benefits of drinking adequate amounts of water and staying properly hydrated. These include improved cardiovascular health and reduced high blood pressure, flushing toxins from your system, promoting weight loss, improving skin complexion, and slowing down the aging process. Benefits of this book include: - Enjoy delicious and flavorful recipes with little to no added calories - Improve your cardiovascular health and reduce high blood pressure - Flush toxins from your system and promote weight loss - Rejuvenate your skin and slow down the aging process What's included in this book: - A wide selection of delicious and healthy fruit infused water recipes - Tips on selecting the best ingredients - Tools and techniques for creating the perfect infused water - Guidance on the benefits of drinking water and staying properly hydrated The record high temperatures that are occurring with more frequency make it more important than ever to drink enough water to keep you safe and hydrated. You already know you need to drink enough water every day to remain healthy, but if you find the thought of drinking the recommended amounts of water every day unappealing, fruit infused water is a simple and healthy way to change plain, tasteless water into something delicious and appealing. Discover the delicious and healthy way to stay hydrated with Fruit Infused Water! You owe it to yourself to enjoy life and to be healthy. Don't wait - Get your copy of this book today! Authors Note: Some have asked me why there are no pictures in my recipe books. My answer is that I try to keep my books more affordable and accessible by omitting pictures. Including high-quality pictures in a cookbook significantly increases production costs, which would require a higher retail price for the book. I strive to keep my all my books affordable and accessible to a wider audience. I have found that a reader's own visualization of the ingredients, techniques, and the final results can enhance the culinary experience and stimulate creativity in the kitchen.

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9781548459642

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Clyde is retired and is now living on a small farm in rural Madison County, Georgia (USA). He has had a wide range of interesting and educational life experiences which he uses as inspiration for his books, and he truly enjoys sharing what he has learned with others. In addition to being a writer, his other pursuits include amateur photography, improving his culinary skills, being an active member in local political organizations, and participating in various adventures with his wife, children, and grandchildren. Other books written by Clyde Verhine: High Blood Pressure And You - The Effects of High Blood Pressure, Prescription Medication Side Effects, and Natural Ways To Reduce and Control High Blood Pressure Heart Healthy Smoothies 125 Delicious Recipes for Natural Reduction and Control of High Blood Pressure Homemade Salad Dressing Recipes 50 Healthy and Delicious Easy To Make Recipes: Vinaigrettes, Classics, Vinegar Free, Without Oil & More (all available on Amazon.com)

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