Overview
What's holding you back? Learn how to take the steps needed to get to a place where you are happier, more productive, and more at peace. Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life--or help a mentally ill loved one--this book is for you. In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible--to thrive! In down-to-earth prose, Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being
Full Product Details
Author: Margaret S Chisholm ,
John Hanc ,
Cal Ripken ,
Kim Niemi
Publisher: Tantor Audio
Imprint: Tantor Audio
Edition: Library Edition
ISBN: 9798212130301
Publication Date: 26 October 2021
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
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Author Information
Margaret S. Chisolm, MD, is a professor of psychiatry and behavioral sciences, a professor of medicine, and the vice chair for education in the Department of Psychiatry and Behavioral Sciences at the Johns Hopkins University School of Medicine. The director of the Paul McHugh Program for Human Flourishing, she is the coauthor of Systematic Psychiatric Evaluation: A Step-by-Step Guide to Applying the Perspectives of Psychiatry. Journalist John Hanc teaches writing and journalism at New York Institute of Technology. He is the cowriter of Fighting for My Life: How to Thrive in the Shadow of Alzheimer's and Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive. Cal Ripken, Jr. was a shortstop and third baseman for the Baltimore Orioles for his entire twenty-one-season career. He was a nineteen-time all-star and is one of eight players in history to amass over four hundred home runs and three thousand hits. In 2007 he was inducted into the National Baseball Hall of Fame, after earning the most votes in history. He is CEO of Ripken Baseball, Inc., a company dedicated to growing the game of baseball at the grassroots level. He currently lives in Maryland with his wife and two children. Kim Niemi has appeared on numerous stages in the Boston area as an actor and singer/songwriter, including Theater Lobby in the North End, Chevalier Theatre, Club Cafe, Club Passim, The Lizard Lounge, and The Burren. She sang lead vocals for popular New England country bands DiggerDawg and STAMPEDE (as Kim Davidson), opening for national acts like Charlie Daniels and Rodney Atkins. Kim is a graduate of the American Musical and Dramatic Academy and a proud member of Actors' Equity Association and SAG-AFTRA. Her voice has been described as soothing, soulful, and powerful.
