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Amir Siddiqui so beautifully shares his story in a clear and easy-to-read format, passing on his brilliant wisdom to help readers on their own journey. He's truly an inspiration! -Amy B. Scher, bestselling author of How To Heal Yourself When No One Else Can ...An honest, humbling, heartening account of the author's healing journey...his practical and reliably sourced advice are authentically relatable...this book is filled with profoundly inspirational truths that will surely inspire anyone who opens their awareness to the insights he shares along the way. -Tracey Renee McKee, Reiki Master Teacher, Owner of Mindful Soul Wellness Amir Siddiqui does a great job in understanding that many diagnoses can be treated by changing behaviors, patterns of thinking and making lifestyle modifications that lead to an improvement in overall quality of life. His tenacity in this journey to self-healing and the many tools he uses along the way could be an example for many. -Sasha Nunez PT, DPT, CMPT, PMA(R)-CPT One of the most courageous things any of us do is to ask for help. This book illustrates this courage and also shows how hope is found by taking the next step in life...and then the next... -George Worley, MA, CHt Amir Siddiqui's story is genuine and inspiring. The personal journey he has chronicled serves as an example of the power of the human spirit. -Dr. Robert Duca, functional medicine doctor for over 35 years

Author Information

Following a series of disappointments as a young man, Amir Siddiqui became depressed and suicidal. He spent the next 8 years pursuing personal growth and completely turned his life around. Now, he aims to help people overcome negative mindsets to live happy, healthy lives. Amir was born in Pakistan and immigrated to the United States in 1994. He lives in Virginia, where he loves nature, particularly forest bathing, kayaking, and sailing. He also enjoys meditating and yoga. Learn more: www.fromsuicidaltoserene.com.

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