Overview

Are you ready to stop stressing about procrastination? Are you ready to begin your journey of purpose? Do you want a quick read on mental well-being? Are you ready to learn today and apply practical application to learn and grow from your own experiences? You are wonderfully made and this book emphasizes that you matter. It is a jump start with focus topics & covering: Ambition and considering your Wheel of Life and your Personal SWOT Analysis, Life includes a weekly stress tracker and situational decision matrix, Rest provides a Feedback Loop and Time Matrix to help manage decisions, and Faith includes building your resiliency plan. This is a great ready resource to have with you throughout the day for information and practical activities.If you are seriously ready to jump start your journey from stress to strengths, you can begin with the intentional and practical activities in the pages of this book. Like the butterfly, you are wonderfully made and designed to overcome the stress of becoming a beautiful being. You matter and are worthy to follow the dreams and vision in your heart, and flutter through life with the resilient strength to pursue, endure and persist. You can imagine, or you can do. It is a process, so lets get started now by getting this book in your hands and doing the activities to reduce stress and identify your strengths.

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