From Skinny to Strong: A Journey in Gains with Powerlifting

Author:   Nathan Payne
Publisher:   Independently Published
ISBN:  

9798308262374


Pages:   38
Publication Date:   24 January 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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From Skinny to Strong: A Journey in Gains with Powerlifting


Overview

Are you tired of being the skinny guy in the gym? Ready to pack on muscle, build strength, and transform your body through powerlifting? From Skinny to Strong: A Journey in Gains with Powerlifting is your ultimate guide to getting started in powerlifting, designed specifically for men who are tired of being the weak link. Written by Nathan Payne, a seasoned powerlifter who has transformed his own physique, this book will show you exactly how to break free from the ""skinny"" label and build the strength you've always wanted. In this book, you'll discover how to: Fuel your body: Understand the nutrition principles that will help you put on muscle and recover faster. Build strength and confidence: Overcome mental barriers and gain the confidence to push heavier weights over time. Lift like a powerlifter: Discover what the heck powerlifting is and why you should do it! Avoid common mistakes: Stay injury-free with expert tips on form, recovery, and smart progression. Packed with practical advice, training tips, and insights from Nathan's personal journey, this book is the blueprint for any skinny guy looking to become stronger, more muscular, and more confident. Don't let another year pass by without making real gains. Transform your body, gain strength, and build muscle with this must-have guide. Scroll up and get started today!

Full Product Details

Author:   Nathan Payne
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.20cm , Length: 20.30cm
Weight:   0.045kg
ISBN:  

9798308262374


Pages:   38
Publication Date:   24 January 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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