From Couch to Conditioned: A Beginner's Guide to Getting Fit
Author:   Conor Kilgallon ,  Various
Publisher:   Rosen Publishing Group
ISBN:  

9781448848812


Pages:   96
Publication Date:   15 August 2011
Format:   Undefined
Availability:   Awaiting stock   Availability explained


Our Price $337.39 Quantity:  
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From Couch to Conditioned: A Beginner's Guide to Getting Fit


Overview

This motivational series is aimed at a growing population of overweight and obese youth. Each guidebook is designed to help readers get fit in a fun and practical manner using different types of physical regimens. Readers are introduced toand inspired to tryfun disciplines like yoga and pilates. Colorful photographs demonstrate the techniques for successful and peaceful tai chi. Long distance running is also introduced, getting readers off the couch and into the action.

Full Product Details

Author:   Conor Kilgallon ,  Various
Publisher:   Rosen Publishing Group
Imprint:   Rosen Publishing Group
ISBN:  

9781448848812


ISBN 10:   1448848814
Pages:   96
Publication Date:   15 August 2011
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Undefined
Publisher's Status:   Unknown
Availability:   Awaiting stock   Availability explained

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