Overview

There comes a moment when holding it all together simply stops working. . . . . .when exhaustion, fear, and heartbreak collide, and you wonder if there's anything left of you at all. From Burnout to Burning Bright is a tender companion for those standing in that fire. R. Scott Holmes and twenty-four deeply intuitive, heart-centered experts share their raw stories of collapse and renewal and the life-giving tools they used to find their way back. You'll discover practices for calming overwhelm, reclaiming your energy, and meeting yourself with compassion instead of criticism. You'll find sentences you'll want to underline, tape to your mirror, and breathe into on the hardest days. If you've ever felt yourself wonder if healing is still possible for you, this book offers a steady, heartfelt yes, and walks beside you as you move from burnout to burning bright.

Full Product Details

9781969999178

Table of Contents

Reviews

""This book contains several inspiring tales of those overcoming trauma, crises, and adversity. Each contributing author shares their story and provides lessons. As someone who considers himself a self-help junkie, I learned many new things that I can't wait to implement, as I have struggled with self-care and setting boundaries. It is a common issue, and the solutions and takeaways found in this guide will help chart a better course in my relationships with myself and others. Common themes were the power of stillness, introspection, and journaling. Highly insightful read. Highly recommended."" Luke Jean-Louis, Author of Life Lessons from The Deep Voice Man ""This incredibly powerful collection is a deeply moving series of courageous stories that gently remind us burnout isn't weakness-it can be the catalyst that shifts our lives in a completely new direction. Through raw honesty, compassion, and real spiritual depth, each chapter offers hope, healing, and practical insight for those who feel overwhelmed, lost, and spiraling out of control. It is both a supportive and a meaningful guide back to trusting oneself and a more aligned way to live."" Virginia Rounds Griffiths, Medical Intuitive & Energy Alchemist ""From Burnout to Burning Bright is a light of hope in the darkness of burnout. This captivating collection of powerful stories shines a spotlight on the emotional, spiritual, and physical effects of burnout. Each story brings awareness and transformation as the authors share from a place of vulnerability. The palpable message throughout this book is that burnout can happen to anyone at any time, yet the darkness of burnout gives way to the light."" Diane Woodford, Author of After-Care

Author Information

When not teaching or writing, Scott can be found traveling the world with his wife, Patti-exploring sacred sites, tasting local cuisines, climbing mountains, and meditating by the sea. Yoga, Qigong, and daily meditation keep him grounded in gratitude, curiosity, and wonder for this extraordinary life we get to live.

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