Overview

Studies show that burnout has reached epidemic proportions, yet modern medicine doesn't have the answer. This book provides the true story of a woman's dramatic experience with personal, professional and spiritual burnout, and shares how she overcame it. Are you experiencing any of the following?- Exhaustion- Insomnia or difficulty getting to sleep or staying asleep- Running thoughts- Emotional outbursts such as crying easily or flashes of anger- Pessimism, things that used to excite you no longer hold an interest- Feeling like modern medicine doesn't have the answer for your symptomsIf you answered yes to any of these questions, From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions can provide immediate and long-term relief and proven solutions. This invaluable book teaches you how to recognize your own physical, mental, emotional, and spiritual causes of burnout and provides creative tools to empowers you to get your life back. If you're experiencing burnout, this book can help.

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9781702595506

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