Overview

From Being Terrified of Menopause to Embracing the Woman I Am Today, Coach Angela ""Mz. J"" Johnson takes readers on a deeply personal, spiritual, and empowering journey through the emotional, physical, and intimate shifts of menopause. With raw honesty and heartfelt wisdom, she reveals how fear transformed into freedom-and how the aging process became a path to healing, purpose, and rebirth. Through emotional storytelling, spiritual insight, and practical guidance, Coach Angela shows women: How to navigate the emotional and physical change of menopause How to reconnect with their bodies and sensuality How to rebuild intimacy and confidence How to release shame, fear, and silence How to step boldly into the most powerful stage of womanhood This book is more than a memoir-it is a guide, a companion, and a reminder that aging is not the end. It is an unfolding. A rising. A sacred transition into the strongest version of yourself. Whether you're approaching menopause, living in it, or supporting someone you love, this book will uplift you, comfort you, and empower you to embrace every part of your journey. Your story isn't over. Your transformation is just beginning.

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