Overview

Congratulations - your baby is ready for solids! Now, the question is Are you? This plant based cookbook is for all those families out there ready to give their babies a fresh start to nutrition. No pureeing cheeseburgers, pizza, and chicken nuggets as I'm sure many of us eat now. No, this cookbook gives that child a fresh start to their relationship with food. As a society, we have fallen into the addictions of salt, sugar, and processed food. We are a fast food nation. But, this book is a guide to stopping this trend and getting back to the basics of why we eat - for nutrition. This cookbook is filled with tasty, low allergenic, vegan recipes that prioritize health, environment, and compassion. - NO meat, dairy, sugar, salt, eggs, peanuts, or added sugar! - Educational guide to beginning a plant-based diet for your child. - Each recipes features the new USDA dietary MyPlate guide. - Easy to follow Weekly Menus for even the busiest of parents! It includes sustainable superfoods that have significant nutrient value and will help babies and toddlers develop a well-rounded palate that's essential to establishing preferences to vegetables, fruit, and other superfoods important for proper growth and development. So, grab your blender, bib, and spoon and get ready for a Fresh Start to your baby's food journey! The recipes include meals that are like 'casseroles' that encompass the nutrition your child needs packed all in one meal and nutritionist approved. Raising my children on an organic plant-based diet is one way I can directly and actively contribute to their future-their future health and their future environment, most obviously. But, I also feel that this diet will teach them a lesson in compassion for animals. I hope that any one of these reasons is motivation enough for you to want the same for your children. All traditions start somewhere. Let it this one start with you. Erika Krebs, Author

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9780615872612

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Erika Krebs began crafting homemade babyfood recipes when her twin babies were ready to eat and learned one child had several food allergies. She created Fresh Start to provide a resource for parents on a mission to feed their babies the best food for their health, environment, and reflect compassion. Given the health issues plaguing young children - from obesity to Type 2 Diabetes - it's imperative that parents introduce infants to nourishing, high-quality foods from the outset since doing so will help shape a child's food preferences and positively impact them for life. This book seeks to help you on this path by providing you with delectable, straightforward recipes that are perfectly created for the healthy baby and toddler. No matter which recipes you prepare, each offers taste, nutrition, simplicity, and enjoyment. Erika Krebs now resides in Seattle, WA with her husband, Michael, her twin sons Oliver and Sebastian (official taste testers), and their newest edition, Phoebe Joyce.

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