Form Heru: A Visual Practice Guide
Author:   Khaile a Moorer ,  Allan Moorer
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781724654946


Pages:   104
Publication Date:   16 November 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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Form Heru: A Visual Practice Guide


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Overview

Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.

Full Product Details

Author:   Khaile a Moorer ,  Allan Moorer
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.204kg
ISBN:  

9781724654946


ISBN 10:   1724654942
Pages:   104
Publication Date:   16 November 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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