Overview

Forging a New Self: A Martial Artist's 90-Day Guide to Mental Toughness and the Warrior's Mindset Forge the Iron of Your Will! In the world of martial arts, physical strength is only half the battle. Forging a New Self offers a comprehensive 90-day program designed to harden your mind, sharpen your focus, and instill the discipline of a true warrior. About the Book: Author Michael Major combines military experience with martial arts philosophy to guide you through a transformative journey. This is not a passive read; it is a 90-day active workshop that demands work, reflection, and honesty. The 3-Phase Transformation: Phase 1: Laying the Foundation: Like alloying iron to make steel, you will build the habits and discipline necessary for growth. Phase 2: Embrace the Struggle: Learn to find comfort in discomfort and use failure as a tool for resilience. Phase 3: Honing the Warrior Mindset: Sharpen your mental state to a deadly edge, focusing on flow, adaptability, and mastery. What You Will Learn: Grit & Resilience: How to push through the storm when motivation fails. Emotional Control: Techniques to maintain a clear, logical mind under pressure. Focus: Leveraging discipline to defeat distraction in a noisy world. Ethos: Living by a code of honor, integrity, and service. Who Is This Book For? Designed for Jiu-Jitsu practitioners, strikers, and mixed martial artists, this guide applies to anyone-from hobbyists to competitors-seeking to apply the ""arts of Mars"" to their daily life. Start Your Journey Today The journey of a thousand miles begins with a single step. Pick up your copy of Forging a New Self and begin the work of becoming the best human being you can be.

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9781069995605

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