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OverviewThis easy-to-use food journal book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.7'' wide x 10'' high. Full Product DetailsAuthor: Amazing Colour PressPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 17.80cm , Height: 0.70cm , Length: 25.40cm Weight: 0.227kg ISBN: 9781695930858ISBN 10: 1695930851 Pages: 122 Publication Date: 27 September 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |