Food Tracker Journal: Eat Drink Exercise Sleep Healthy Journal, for the Best Version of Yourself and Healthy Living, Food Journal and Activity Tracker to Cultivate a Better You
Author:   Dorothy C Jones
Publisher:   Independently Published
ISBN:  

9781700474728


Pages:   120
Publication Date:   17 October 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Food Tracker Journal: Eat Drink Exercise Sleep Healthy Journal, for the Best Version of Yourself and Healthy Living, Food Journal and Activity Tracker to Cultivate a Better You


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Overview

Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first. This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress. Detail: SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages COVER: Soft Cover (Matte)

Full Product Details

Author:   Dorothy C Jones
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781700474728


ISBN 10:   1700474723
Pages:   120
Publication Date:   17 October 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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