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OverviewThis simple ""Food Log"" has lots of room to write everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. Keeping this ""Food Log"" is quick and easy, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health! Full Product DetailsAuthor: Health & Fitness BooksPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 3 Dimensions: Width: 20.30cm , Height: 0.20cm , Length: 25.40cm Weight: 0.091kg ISBN: 9781541330863ISBN 10: 1541330862 Pages: 34 Publication Date: 28 December 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |