Food Journal
Author:   Vivian Tenorio ,  Vivian Tenorio
Publisher:   Jav Publishing
ISBN:  

9780615794303


Pages:   202
Publication Date:   29 March 2013
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $31.65 Quantity:  
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Food Journal


Overview

A study published in the American Journal of Preventive Medicine showed that people, who kept a daily food journal, lost twice as much weight as those who did not. This Food Journal is a great tool and gift for anyone thinking about losing weight. This beautiful Food Journal is formatted to show one day per two pages, daily calorie tracker, record your daily intake of sugar, sodium, fat, & carbs for breakfast, lunch, dinner and snacks for up to 6 months, a page for your measurements, and ruled pages for notes at the end of this handy food diary.

Full Product Details

Author:   Vivian Tenorio ,  Vivian Tenorio
Publisher:   Jav Publishing
Imprint:   Jav Publishing
Dimensions:   Width: 13.30cm , Height: 1.10cm , Length: 20.30cm
Weight:   0.213kg
ISBN:  

9780615794303


ISBN 10:   0615794300
Pages:   202
Publication Date:   29 March 2013
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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