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OverviewWill and attitude of gratitude help you lose weight? Yes! While losing weight will not necessarily make you happy, happy people are generally slimmer. Focusing on appreciation will boost your mood, satisfaction, self-confidence, and happiness. The 90-day Journal will help you track and find clues to your own health and wellness issues. The Planner includes: Habit Tracker Meal Planner Daily Journal Pages with Gratitude Reflections, Water and Exercise Tracker, Meal Planner, Sleep Log Full Product DetailsAuthor: Happiness HabitsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9781675377529ISBN 10: 1675377529 Pages: 114 Publication Date: 14 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |