Food Journal and Fitness Diary: 90 Days Meal and Activity Tracker to Cultivate a Better You
Author:   Sebastian Ross
Publisher:   Independently Published
ISBN:  

9781794020641


Pages:   184
Publication Date:   13 January 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Food Journal and Fitness Diary: 90 Days Meal and Activity Tracker to Cultivate a Better You


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Overview

Food Journal and Fitness Diary 90 Days Meal and Activity Tracker to Cultivate a Better You. Interior consist of: Food and Exercise Journal allows you to easily record and keep track of: - Body Measurements: like a neck, chest, shoulder width, waist etc. - Food intake through the day: breakfast, lunch, dinner and snacks. - Water intake. - Vegetables intake. - Sleep time. - Daily activity and exercises. - Mood on your food and exercise. Size: - 90 Days Food and Exercise Journal - 184 pages - 7.5 x 9.25 Inch. Food and Exercise Journal is daily activity and fitness tracker to cultivate a better You.

Full Product Details

Author:   Sebastian Ross
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 19.10cm , Height: 1.00cm , Length: 23.50cm
Weight:   0.327kg
ISBN:  

9781794020641


ISBN 10:   1794020640
Pages:   184
Publication Date:   13 January 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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