Overview

Shannon Barbato is well known when it comes to fitness and food--especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour. The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store. Each recipe also includes a ""Power Tip"" that describes the health benefits of the ingredients, along with substitution ideas and fun facts. Full of vitality and personal stories, Food Is Power offers life-changing options for feeding your family nutritious, unprocessed meals--even if your time is limited. With stunning photographs and cutting-edge tips for beginner and advanced cooks, the Food Is Power cookbook is an invitation to a healthier, stronger, happier life. The kind of life where you smile more, cope better, and have the energy you need to handle all that life sends your way. This gorgeously styled cookbook embodies healthy, yummy eating the whole family will enjoy.

Full Product Details

9781733639408

Table of Contents

Reviews

A pinch of Shannon's incredible energy is included in each of the recipes and will leave you wanting to try them all. Kathy McCann, Finance Executive Shannon's recipes and powerful tips are fantastic and incredibly delicious. Look no further for healthy, easy to prepare, and truly tasty meals. Diana Franchitto, Healthcare Executive I have had the pleasure of working with Shannon. Everything she does comes from a place of passion and purpose. I can almost guarantee this recipe book will be a favorite! Kelly Cutillo, Pediatric Endocrine Nurse and Certified Personal Trainer I was so excited when Shannon asked me to take part in the taste-testing process for these recipes. My family and I loved everything we tried. We are already looking forward to her next creation. Tina Seiler, Mom, Wife, Fitness Enthusiast

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