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OverviewThe Food Intolerance Journal is a perfect tool to help you identify if you have any reactivity to any particular food or type of foods. Use it to record everything that you eat and accurately capture what you're eating and how you feel from day to day. The journal includes: Symptoms & triggers Water intake Vitamins & supplements Mood Tracker Sleep Log At the end of each week, why not look for any possible patterns or potential food triggers and then share your diary with your doctor or dietitian to help figure out the cause of your problems. Features: 6 inches x 9 inches 99 pages Premium white interior Beautiful matte finish cover Order your journal now regain control over your health, your life and well-being. Full Product DetailsAuthor: Aster & Surrey PublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781660795000ISBN 10: 1660795001 Pages: 100 Publication Date: 16 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |