Overview

Food and nutrition are among the most important things to consider in your life - regardless of if you are well or not not so well. Every aspect of our body-mind are influenced by food, from the time our bodies are forming before we are born throughout our lives. Good nutrition influences our grades in school, how we perform in sports and even how we get along with others. In this workbook, essential nutrients will be discussed along with the influence of not so good foods, fad diets and more. Questions will be included to reinforce the materials learned.

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9781456379926

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Michael has written and co-authored a variety of children's books designed to build tolerance, respect and wellness. Michael has written more than 150 popular articles on wellness and holistic health. Dr. Basso has also written for the Yale Journal for the Humanities in Medicine as well as professional articles in Psychiatry and Neuroscience. Michael R. Basso has significant experience as a leader in quality and reliability engineering and management in industry, as well as being a college level educator in psychology at Yale University and the University of Connecticut. His experience also includes being a consultant, researcher, and newspaper columnist. Michael is the president of the Connecticut Holistic Health Association. Dr. Basso has a Ph.D. in professional psychology and biomedical systems, an MS in engineering science, and an MBA with a focus in executive leadership and an interdisciplinary Professional Development Diploma in pathophysiology, neural systems, and education. He also holds a BS in electrical engineering. Michael is certified in quality and reliability engineering and quality auditing, as well as variety of health related areas

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