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FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome *** Order paperback, get Kindle version FREE *** ABOUT THIS BOOK: This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a health care professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions. Not every medication or treatment works for every person, and in this book Food Addiction - Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome, you will see many ways and techniques to help get you have a great night's sleep or soothe any feelings of anxiety, without the use of food. Everyone has their own coping mechanisms- some healthier than others. Night eating is not healthy, and it is a habit that can be broken. FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome

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9781548226541

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Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.

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