Overview

Are you in control of your attention-or is the world controlling it for you? In a world of endless notifications, AI distractions, and dopamine loops, your ability to focus is not just a skill-it's a superpower. Focus in the Age of AI is a practical, science-backed guide for reclaiming your mind in a world built to steal it. With powerful strategies rooted in neuroscience, productivity science, and human behavior, A.I. Maverick will help you: Build deep work routines that withstand digital chaos Use AI as a tool, not a trap Train your brain to resist distractions Recover through guilt-free rest Reinvent yourself with a focused identity Whether you're a burnt-out professional, distracted student, or creative seeking clarity, this book is your blueprint to thrive in a world of artificial overload. In a noisy world, the greatest revolution is attention. Only for truth seekers.

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