Overview

Create Your New Normal Flying Lessons is an invitation for single moms to rediscover themselves and strengthen the bond with their young adult sons. This heart-centered guide equips you to transform the bittersweet moments of your separation into a journey of intention, completion, and new beginnings. Packed with practical methods, emotional insights, and real-life stories, Flying Lessons shows you how to shift from empty nest syndrome to empty nest freedom-so you and your son can both take flight into the lives you each envision. Empty nest parenting tips for single moms: build a lasting mother-son connection Mother-son communication pitfalls: avoid mistakes so your teen still enjoys your company Hormone harmony guide: navigate energy shifts and emotional resilience with science-backed advice Empty nest mindset rituals: transform syndrome into celebration Parenting closure strategies: complete unfinished chapters of your story Single motherhood reinvention: rediscover passions and life purpose Begin your flight toward freedom--your new normal awaits.

Full Product Details

9781732743632

Table of Contents

Reviews

Author Information

Lauren Johnson is a magazine writer, editor, and creative coach who has spent more than thirty years helping business owners and authors tell their stories with honesty and heart. As a single mom to a son who grew into a self-reliant young man, she understands the mix of pride, loss, and reinvention that comes with an empty nest. Her work blends real life experience with practical guidance, offering single boy moms a compassionate path through one of life's biggest transitions. Through her editing and coaching practice, Author Joy LLC, she supports writers in bringing their best books forward. A two-time Transformational Author Experience Award winner, she now lives in the Black Hills, where she writes for South Dakota publications and hosts personalized author retreats.

Tab Content 6

Countries Available